The pandemic affected heaps of individuals around the globe in terms of mental health. While the restrictions have lightened, may we never forget the lesson COVID-19 brought upon us loneliness is a silent killer. Let us reach out to the people we lov...
Read More ›Dancing has existed for thousands of years in human history. Dancing is enjoyed by people of many cultures and countries, and many incorporate it into numerous festivities and events. Dance is good for the soul as well as the body, and anybody can le...
Read More ›A senior’s health should be the top priority. However, not all seniors are game in the changes of their lifestyle as they grow older. Not all are fond of going green and healthy. Some are too lazy to do light exercises. That is why, as a provider o...
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